BLOG

2 DECEMBER 2016

Zoe's fitness update

A month ago, Olympian Zoe De Toledo embarked on a fitness journey with Digme Oxford, having spent a couple of months celebrating the silver medal she won as cox of the women's rowing eight in Rio. By her own admission, she needed to get back into shape, but rather than opt for a more traditional gym or health club membership, she's thrown herself into our amazing spin and HIIT classes. Here's Zoe's update...

It’s been four weeks of working out at Digme Fitness in Oxford and I’m still loving every session.

It’s impossible to underestimate the motivating effect not only of the classes themselves, but also of walking into a building with friendly faces who know you, understand your fitness goals and keep pushing you.

Everyone at Digme Oxford has been ridiculously welcoming, always ready to kick my ass in class, but equally adept at making me feel like part of the family. 

I’m already feeling the benefits. Cycling up the hill to the John Radcliffe Hospital for my lectures has become noticeably easier - I even OVERTOOK someone this week! And I’m starting to get a bit of my body confidence back. Today I’m happily wearing a pair of jeans which didn’t even zip up a month ago.

I’m really excited to get stuck into the 12 sweats of Christmas challenge when I get back from the US next week. If you are considering trying out Digme, this would be a great time to get involved. You can get a little head start on your January resolutions and enjoy your Christmas dinners guilt-free! 

Plus you get to work out with a very short, slightly less unfit, but still equally red-faced Olympian.

 

Sarah Gwynn
SARAH GWYNN
Twitter Instagram
HEAD OF COMMUNICATIONS

COMMENTS (0)

OTHER SIMILAR ARTICLES

5 JUNE 2019

PREORDER YOUR POST-WORKOUT SMOOTHIE

You can now preorder a smoothie from our Refuel Bars when booking your workout. What's your favourite?

29 MAY 2019

JESSICA'S 100 RIDE CHALLENGE

Jessica takes on the 100 rides in 100 day challenge for Hannah's Willberry Wonder Pony charity

16 MAY 2019

THE CONNECTION BETWEEN PHYSICAL AND MENTAL HEALTH

"Exercise is about 360 degree wellbeing - it helps release endorphins, improving your mood and relieving stress. It is, and should be, much more than pain and chasing body perfection"

LOGIN

FORGOT YOUR PASSWORD?

NOT A MEMBER? SIGN UP HERE

FORGOT YOUR PASSWORD?

Enter your email below and we will send you instructions on how to reset your password.

NOT A MEMBER? SIGN UP HERE

CREATE PROFILE

Click below to create a new Digme profile.

SUB
VIP

WHAT ARE VIP CREDITS?

VIP credits allow members to book classes up to two weeks in advance rather than the regular one week in advance.

 

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SUBSCRIBE

Keep up to date with the latest Digme news by subscribing to our newsletter(s) below.