DIGME AT HOME

Live and On Demand classes - anytime, anywhere.

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On Demand Classes

Join Chloe for her epic Garage Anthems 45 minute Ride workout.

Clip in for our signature Ride workout and enjoy the Digme experience from the comfort of your own home. Concentrate on your numbers or lose yourself in the music – either way you’ll get a fantastic, challenging workout which will leave you buzzing. 

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Garage Anthems - Ride 45
Equipment needed: Bike
Moderate | CYCLE | Ride | Chloe | 45 minutes

Join Frances for a 30 minute Total Body workout.

Based on three elements - run, condition, move - our 45 minute workouts have been specifically designed to be a total body workout. The mix of short and hard work interspersed with rest periods will leave you burning energy for hours!

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Matrix Total Body 30
Equipment needed: None
High | HIIT | Matrix Total Body | Frances | 30 minutes

Join Christina for a 45 minute Rhythm workout to an epic playlist - Pete Tong's Club Classics.

Rhythm is all about letting the music take control. Get ready to immerse yourself in the energy and catch that beat. The bike, the rhythm and the instructor will push you to your limits in the most addictive and endorphin boosting workout around, so saddle up, zone out and feel the rhythm.

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Pete Tong's Club Classics - Rhythm 45
Equipment needed: Bike
Moderate | CYCLE | Rhythm | Christina S | 45 minutes

Join Dan for a 10 minute recovery session focusing on releasing all the tension that builds up from sitting at your desk.

Recover by Hyperice unlocks your potential and enhance your movement, preparation and recovery. Recovery will enable you to move better by focusing on activating, soothing and loosening your muscles whenever you need it the most. Ideal either before a class, a race, a break whilst WFH to energise and refresh or even as part of your wind down routine before bed to aid recovery.

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WFH Flow 10
Equipment needed: Hyperice
Low | RECOVER BY HYPERICE | Recover by Hyperice | Dan | 10 minutes

Join Dan for a 5 minute session focused on getting you run ready!

Recover by Hyperice unlocks your potential and enhance your movement, preparation and recovery. Recovery will enable you to move better by focusing on activating, soothing and loosening your muscles whenever you need it the most. Ideal either before a class, a race, a break whilst WFH to energise and refresh or even as part of your wind down routine before bed to aid recovery.

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Get Run Ready 5
Equipment needed: Hyperice
Low | RECOVER BY HYPERICE | Recover by Hyperice | Dan | 5 minutes

Join Dan for a 8 minute cool down with Hyperice. 

Recover by Hyperice unlocks your potential and enhance your movement, preparation and recovery. Recovery will enable you to move better by focusing on activating, soothing and loosening your muscles whenever you need it the most. Ideal either before a class, a race, a break whilst WFH to energise and refresh or even as part of your wind down routine before bed to aid recovery.

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Cool-down Flow 8
Equipment needed: Hyperice
Low | RECOVER BY HYPERICE | Recover by Hyperice | Dan | 8 minutes

Join Dan for a 6 minute recover session, helping to get your body ready to move. 

Recover by Hyperice unlocks your potential and enhance your movement, preparation and recovery. Recovery will enable you to move better by focusing on activating, soothing and loosening your muscles whenever you need it the most. Ideal either before a class, a race, a break whilst WFH to energise and refresh or even as part of your wind down routine before bed to aid recovery.

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Pre-Activity Body Preparation 6
Equipment needed: Hyperice
Low | RECOVER BY HYPERICE | Recover by Hyperice | Dan | 6 minutes

Join Dan for a 15 minute total body recovery session.

Recover by Hyperice unlocks your potential and enhance your movement, preparation and recovery. Recovery will enable you to move better by focusing on activating, soothing and loosening your muscles whenever you need it the most. Ideal either before a class, a race, a break whilst WFH to energise and refresh or even as part of your wind down routine before bed to aid recovery.

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Total Body Flow 15
Equipment needed: Hyperice
Low | RECOVER BY HYPERICE | Recover by Hyperice | Dan | 15 minutes

Join Leone for a 30 minute Power Flow Mashup.

Power Flow is designed to build strength and flexibility, with an emphasis on upper body and core strength. Flowing sequences promote grace and stability while longer holds develop strength. Expect to build muscle strength and improve flexibility, coordination and range of motion. These classes incorporate low-impact movements and are suitable for all levels.

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Power Flow Mashup - Power 30
Equipment needed: Yoga Mat Blocks
Moderate | YOGA | Power Flow | Eithne | 30 minutes

Join Ben for a live 30 minute audio-coached virtual run.

Whether you're running, walking or a mixture of the two - grab your trainers and your headphones and tune in for some inspiring guest conversation!⁠ Think of it as a podcast with a playlist – the perfect companion to make your run fly by!

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Virtual Run Club with Rachele
Equipment needed: None
Low | OUTDOORS | Run Club | Ben | 30 minutes

Join Frances for 45 minute Ride workout to the ultimate Iziba Club Classics.

Clip in for our signature Ride workout and enjoy the Digme experience from the comfort of your own home. Concentrate on your numbers or lose yourself in the music – either way you’ll get a fantastic, challenging workout which will leave you buzzing. 

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Ibiza Club Classics - Ride 45
Equipment needed: Bike
Moderate | CYCLE | Ride | Frances | 45 minutes

Join Justin for a 45 minute Combat HIIT workout.

A fast and furious workout designed to fire up your metabolism, incorporating high-energy combat work and intense conditioning training. Build with the beat and overcome each round in the ultimate calorie burner. Expect a combination of speed, power and explosive movements!

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Combat HIIT 45
Equipment needed: None
High | HIIT | Combat HIIT | Justin | 45 minutes

Join Sion for a 6 video series to build your FTP (Functional Threshold Power).

Whether you are a regular Perform class rider, or new to our signature Cycle class, this is series is perfect for pushing your own effort and endurance levels whilst riding to the rhythm.

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FTP Builder Series (1) - Perform 45
Equipment needed: Bike
Moderate | CYCLE | Perform | Sion | 45 minutes

Join Sion for a 6 video series to build your FTP (Functional Threshold Power).

Whether you are a regular Perform class rider, or new to our signature Cycle class, this is series is perfect for pushing your own effort and endurance levels whilst riding to the rhythm.

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FTP Builder Series (2) - Perform 45
Equipment needed: Bike
Moderate | CYCLE | Perform | Sion | 45 minutes

Join Sion for a 6 video series to build your FTP (Functional Threshold Power).

Whether you are a regular Perform class rider, or new to our signature Cycle class, this is series is perfect for pushing your own effort and endurance levels whilst riding to the rhythm.

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FTP Builder Series (3) - Perform 45
Equipment needed: Bike
Moderate | CYCLE | Perform | Sion | 45 minutes

Join Sion for a 6 video series to build your FTP (Functional Threshold Power).

Whether you are a regular Perform class rider, or new to our signature Cycle class, this is series is perfect for pushing your own effort and endurance levels whilst riding to the rhythm.

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FTP Builder Series (4) - Perform 45
Equipment needed: Bike
Moderate | CYCLE | Perform | Sion | 45 minutes

Join Sion for a 6 video series to build your FTP (Functional Threshold Power).

Whether you are a regular Perform class rider, or new to our signature Cycle class, this is series is perfect for pushing your own effort and endurance levels whilst riding to the rhythm.

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FTP Builder Series (5) - Perform 45
Equipment needed: Bike
Moderate | CYCLE | Perform | Sion | 45 minutes

Join Sion for a 6 video series to build your FTP (Functional Threshold Power). 

Whether you are a regular Perform class rider, or new to our signature Cycle class, this is series is perfect for pushing your own effort and endurance levels whilst riding to the rhythm. 

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FTP Builder Series (6) - Perform 45
Equipment needed: Bike
Moderate | CYCLE | Perform | Sion | 45 minutes

Join Kim for a 45 minute Flow class focused on releasing any tension from sitting at your desk.

A calm and steady breath-lead vinyasa flow, giving you time and space to explore and move into those spaces in the body that need some attention. This class is accessible to all. Simply moving with intention, with some nice moments to pause, and always remembering to breathe. 

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Desk Therapy Series (2) - Flow 45
Equipment needed: Yoga Mat
Low | YOGA | Unwind | Kim | 45 minutes

We appreciate that going to a spin class for the first time can be intimidating; 'how do I connect my shoes to the bike?' 'is my seat at the right height' 'what does RPM mean?' ... these are common questions that our instructors and front of house teams are asked on a daily basis - so don't worry you're not alone!

This Intro to Ride will take you through everything involved in joining a Cycle class at Digme! From setting your bike properly to understanding the stats on the bike so that you can confidently join one of our Ride, Rhythm or Perform classes.

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Intro to Ride
Equipment needed: Bike
Low | CYCLE | Ride 101 | Chloe | 30 minutes

Join Emi for 45 minute Ride workout to the best African tunes around.

Clip in for our signature Ride workout and enjoy the Digme experience from the comfort of your own home. Concentrate on your numbers or lose yourself in the music – either way you’ll get a fantastic, challenging workout which will leave you buzzing. 

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African - Ride 45
Equipment needed: Bike
Moderate | CYCLE | Ride | Emi | 45 minutes

Join Ben for a 30 minute Strength for Runners workout.

Strength is our exciting new workout where you can use your Kettlebells or Dumbbells. These workouts are designed to help bullet proof your body when you're pounding the pavement. Think full body, control and expect expert coaching. A strong body is a happy body, right?!

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Runners Strength 30
Equipment needed: None
Moderate | STRENGTH | Strength for Runners Live | Ben | 30 minutes

Join Leone for 45 minute Ride workout to the best Rock music around.

Clip in for our signature Ride workout and enjoy the Digme experience from the comfort of your own home. Concentrate on your numbers or lose yourself in the music – either way you’ll get a fantastic, challenging workout which will leave you buzzing. 

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Rock & Ride - Ride 45
Equipment needed: Bike
Moderate | CYCLE | Ride | Leone | 45 minutes

Join Lucy for a 45 minute Power class.

Our Power class is designed to fire you up though an energetic, dynamic vinyasa practice. We link powerful, rhythmic breath with powerful movements in a challenging creative flow. This class will condition, strengthen and lengthen the full body, while resetting the mind. 

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Power 45
Equipment needed: Yoga Mat
Moderate | YOGA | Power | Lucy H | 45 minutes

Join Richard for a 45 minute Ride workout.

Clip in for our signature Ride workout and enjoy the Digme experience from the comfort of your own home. Concentrate on your numbers or lose yourself in the music – either way you’ll get a fantastic, challenging workout which will leave you buzzing.

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Afrobeats & House - Ride 45
Equipment needed: Bike
Moderate | CYCLE | Ride | Richard | 45 minutes

Join Emi for a 30 minute Total Body workout.

Based on three elements - run, condition, move - our 45 minute workouts have been specifically designed to be a total body workout. The mix of short and hard work interspersed with rest periods will leave you burning energy for hours!

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Matrix Total Body 30
Equipment needed: None
High | HIIT | Matrix Total Body | Emi | 30 minutes

Join Rachele for a 45 minute Rhythm workout.

Rhythm is all about letting the music take control. Get ready to immerse yourself in the energy and catch that beat. The bike, the rhythm and the instructor will push you to your limits in the most addictive and endorphin boosting workout around, so saddle up, zone out and feel the rhythm.

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Dance Anthems - Rhythm 45
Equipment needed: Bike
Moderate | CYCLE | Rhythm | Rachele | 45 minutes

Join Ben for a live 30 minute audio-coached virtual run.

Whether you're running, walking or a mixture of the two - grab your trainers and your headphones and tune in for some inspiring guest conversation!⁠ Think of it as a podcast with a playlist – the perfect companion to make your run fly by!

FREE type
Virtual Run Club with Max
Equipment needed: None
Low | OUTDOORS | Virtual Run Club | Ben | 30 minutes

Join Eithne for a 45 minute Power class focusing on Handstands. 

Get ready to fire up though an energetic, dynamic vinyasa practice. We link powerful, rhythmic breath with powerful movements in a challenging creative flow with a introduction to handstands. This class will condition, strengthen and lengthen the full body, while resetting the mind.

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Handstand Workshop - Power 45
Equipment needed: Yoga Mat
Moderate | YOGA | Power Yoga: Handstand Focus | Eithne | 45 minutes

Join Emily for a 30 minute Matrix Meta workout.

Our Live Matrix Meta is the ultimate metabolic conditioning workout. Meta is ancient Greek for 'go beyond' and that's exactly what you will do in Matrix Meta. Prepare to ramp up the intensity from the comfort of your own home!

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Matrix Meta 30
Equipment needed: None
High | HIIT | MATRIX META | Emily M | 30 minutes

Join Ben for 30 minute Ride workout to the best soundtrack around - The Greatest Showman!

Clip in for our signature Ride workout and enjoy the Digme experience from the comfort of your own home. Concentrate on your numbers or lose yourself in the music – either way you’ll get a fantastic, challenging workout which will leave you buzzing. 

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The Greatest Showman - Ride 30
Equipment needed: Bike
Moderate | CYCLE | Ride | Ben | 30 minutes

Join Kim for a 30 minute Flow class focused on releasing any tension from sitting at your desk.

A calm and steady breath-lead vinyasa flow, giving you time and space to explore and move into those spaces in the body that need some attention. This class is accessible to all. Simply moving with intention, with some nice moments to pause, and always remembering to breathe. 

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Desk Therapy Series (1) - Flow 30
Equipment needed: Yoga Mat
Low | YOGA | Flow | Kim | 30 minutes

Join Ben for a live 30 minute audio-coached virtual run.

Whether you're running, walking or a mixture of the two - grab your trainers and your headphones and tune in for some inspiring guest conversation!⁠ Think of it as a podcast with a playlist – the perfect companion to make your run fly by!

FREE type
Virtual Run Club with Rich Carson
Equipment needed: None
Low | DIGME OUTDOORS | Virtual Run Club | Ben | 30 minutes

Join Ben for The Wake Up Walk. 

Kick start your day with this feel good, live streamed 30 minute guided walk. The walk will be guided by inspiration, music and the odd special ‘Walk and Talk’, where guests will join the conversation. Come rain or shine, the walk will be on - all you need is your headphones, mobile phone, a connection. The Wake Up Walk is the perfect way to get outdoors and start the day the right way.

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Wake Up Walk - Ben
Equipment needed: None
Low | DIGME OUTDOORS | The Wake Up Walk | Ben | 30 minutes

Join Sion for 60 minute Perform workout.

Clip in and join our Perform workout to push your own effort and endurance levels whilst riding to the rhythm. You'll do a FTP test at the beginning of the class which will then set your effort levels for the rest of your workout, which is unique to you. If you're looking to add strength to your cycling, this class is for you.

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Perform 60
Equipment needed: Bike
Moderate | CYCLE | Perform | Sion | 60 minutes

Join Emi for The Wake Up Walk. 

Kick start your day with this feel good, live streamed 30 minute guided walk. The walk will be guided by inspiration, music and the odd special ‘Walk and Talk’, where guests will join the conversation. Come rain or shine, the walk will be on - all you need is your headphones, mobile phone, a connection. The Wake Up Walk is the perfect way to get outdoors and start the day the right way.

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Wake Up Walk - Emi
Equipment needed: None
Low | DIGME OUTDOORS | The Wake Up Walk | Emi | 30 minutes

Join Justin for a 45 minute Total Body workout.

Based on three elements - run, condition, move - our 45 minute workouts have been specifically designed to be a total body workout. The mix of short and hard work interspersed with rest periods will leave you burning energy for hours!

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Matrix Total Body 45
Equipment needed: None
High | HIIT | Matrix Total Body | Justin | 45 minutes

Join Rosie for a live 30 minute audio-coached virtual run.

Whether you're running, walking or a mixture of the two - grab your trainers and your headphones and tune in for some inspiring guest conversation!⁠ Think of it as a podcast with a playlist – the perfect companion to make your run fly by!

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Wake Up Walk
Equipment needed: None
Low | OUTDOORS | The Wake Up Walk | Rosie | 30 minutes

Join Ciaran for a 40 minute 90's themed Rhythm workout.

Rhythm is all about letting the music take control. Get ready to immerse yourself in the energy and catch that beat. The bike, the rhythm and the instructor will push you to your limits in the most addictive and endorphin boosting workout around, so saddle up, zone out and feel the rhythm.

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90's Rhythm - Rhythm 40
Equipment needed: Bike
Moderate | CYCLE | Rhythm | Ciaran | 40 minutes

Join Laua for a live 30 minute audio-coached virtual run.

Whether you're running, walking or a mixture of the two - grab your trainers and your headphones and tune in for some inspiring guest conversation!⁠ Think of it as a podcast with a playlist – the perfect companion to make your run fly by!

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Wake Up Walk
Equipment needed: None
Low | OUTDOORS | The Wake Up Walk | Laura Messin | 30 minutes

Join Gandha for a 45 minute Flow class.

A calm and steady breath-lead vinyasa flow, giving you time and space to explore and move into those spaces in the body that need some attention. This class is accessible to all. Simply moving with intention, with some nice moments to pause, and always remembering to breathe. 

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Flow 45
Equipment needed: Yoga Mat
Low | YOGA | Flow | Gandha | 45 minutes

Join Ben for a live 30 minute audio-coached virtual run.

Whether you're running, walking or a mixture of the two - grab your trainers and your headphones and tune in for some inspiring guest conversation!⁠ Think of it as a podcast with a playlist – the perfect companion to make your run fly by!

FREE type
Virtual Run Club with Lolly Campbell
Equipment needed: None
Low | DIGME OUTDOORS | Virtual Run Club | Ben | 30 minutes

Join Emi for 30 minute Ride workout.

Clip in for our signature Ride workout and enjoy the Digme experience from the comfort of your own home. Concentrate on your numbers or lose yourself in the music – either way you’ll get a fantastic, challenging workout which will leave you buzzing.

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30 Minute Blast - Ride 30
Equipment needed: Bike
Moderate | CYCLE | Ride | Emi | 30 minutes

Join Emi for The Wake Up Walk. 

Kick start your day with this feel good, live streamed 30 minute guided walk. The walk will be guided by inspiration, music and the odd special ‘Walk and Talk’, where guests will join the conversation. Come rain or shine, the walk will be on - all you need is your headphones, mobile phone, a connection. The Wake Up Walk is the perfect way to get outdoors and start the day the right way.

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Wake Up Walk
Equipment needed: None
Low | DIGME OUTDOORS | The Wake Up Walk | Emi | 30 minutes

Join Vitor for a 45 minute Matrix Meta workout.

Our Live Matrix Meta is the ultimate metabolic conditioning workout. Meta is ancient Greek for 'go beyond' and that's exactly what you will do in Matrix Meta. Prepare to ramp up the intensity from the comfort of your own home!

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Matrix Meta 45
Equipment needed: None
High | HIIT | MATRIX META | Vitor | 45 minutes

Join Laura for a 45 minute Perform workout.

Clip in and join our Perform workout to push your own effort and endurance levels whilst riding to the rhythm. You'll do a FTP test at the beginning of the class which will then set your effort levels for the rest of your workout, which is unique to you. If you're looking to add strength to your cycling, this class is for you.

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Perform 45
Equipment needed: Bike
Moderate | CYCLE | Perform | Laura | 45 minutes

Join Laura for The Wake Up Walk. 

Kick start your day with this feel good, live streamed 30 minute guided walk. The walk will be guided by inspiration, music and the odd special ‘Walk and Talk’, where guests will join the conversation. Come rain or shine, the walk will be on - all you need is your headphones, mobile phone, a connection. The Wake Up Walk is the perfect way to get outdoors and start the day the right way.

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Wake Up Walk
Equipment needed: None
Low | DIGME OUTDOORS | The Wake Up Walk | Laura Messin | 30 minutes

Join Katie for a 30 minute Flow class.

Dynamic sequencing featuring a range of moves to challenge not only your flexibility but your strength too. Each class will focus on a different aspect of flow - from interesting standing sequences to exploring arm balances and creative transitions. Starting and closing each class with presence on the mat and awareness in your body, you’ll feel refreshed and empowered to take on the rest of your day and continue your yoga journey with confidence. This series is perfect for build strength and flexibility in equal measure, exploring creative poses and transitions and realising your greatness.

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Fit Flow Series (3) - Flow 30
Equipment needed: Yoga Mat
Low | YOGA | Flow | Katie S | 30 minutes

Join Ben for a live 30 minute audio-coached virtual run. Whether you're running, walking or a mixture of the two - grab your trainers and your headphones and tune in for some inspiring guest conversation!⁠ Think of it as a podcast with a playlist – the perfect companion to make your run fly by!

FREE type
Virtual Run Club with Jason Hussain, Hyperice
Equipment needed: None
Low | OUTDOORS | Virtual Run Club | Ben | 30 minutes

Join Ben for The Wake Up Walk. 

Kick start your day with this feel good, live streamed 30 minute guided walk. The walk will be guided by inspiration, music and the odd special ‘Walk and Talk’, where guests will join the conversation. Come rain or shine, the walk will be on - all you need is your headphones, mobile phone, a connection. The Wake Up Walk is the perfect way to get outdoors and start the day the right way.

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Wake Up Walk
Equipment needed: None
Low | DIGME OUTDOORS | The Wake Up Walk | Ben | 30 minutes

Join Darren for a 45 minute Ride workout.

Clip in for our signature Ride workout and enjoy the Digme experience from the comfort of your own home. Concentrate on your numbers or lose yourself in the music – either way you’ll get a fantastic, challenging workout which will leave you buzzing.

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Ride 45
Equipment needed: Bike
Moderate | CYCLE | Ride | Darren | 45 minutes

Join Ben for a 45 minute Strength class.

Strength is our exciting new workout where you can use your Kettlebells or Dumbbells. These workouts are designed to help bullet proof your body. Think full body, control and expect expert coaching. A strong body is a happy body, right?!

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Strength 45
Equipment needed: Dumbbells
Moderate | STRENGTH | Strength Live | Ben | 45 minutes

Join Christina for a 45 minute Rhythm workout.

Rhythm is all about letting the music take control. Get ready to immerse yourself in the energy and catch that beat. The bike, the rhythm and the instructor will push you to your limits in the most addictive and endorphin boosting workout around, so saddle up, zone out and feel the rhythm.

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Rhythm 45
Equipment needed: Bike
Moderate | CYCLE | Rhythm | Christina S | 45 minutes

Join Emi for a 30 minute Matrix Meta workout.

Our Live Matrix Meta is the ultimate metabolic conditioning workout. Meta is ancient Greek for 'go beyond' and that's exactly what you will do in Matrix Meta. Prepare to ramp up the intensity from the comfort of your own home!

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Matrix Meta 30
Equipment needed: None
High | HIIT | MATRIX META | Emi | 30 minutes

Join Richard for a 45 minute Ride workout to a House music playlist.

Clip in for our signature Ride workout and enjoy the Digme experience from the comfort of your own home. Concentrate on your numbers or lose yourself in the music – either way you’ll get a fantastic, challenging workout which will leave you buzzing. 

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House & Hills - Ride 45
Equipment needed: Bike
Moderate | CYCLE | Ride | Richard | 45 minutes

Join Katie for a 45 minute Flow class, focusing on twists.

Dynamic sequencing featuring a range of moves to challenge not only your flexibility but your strength too. Each class will focus on a different aspect of flow - from interesting standing sequences to exploring arm balances and creative transitions. Starting and closing each class with presence on the mat and awareness in your body, you’ll feel refreshed and empowered to take on the rest of your day and continue your yoga journey with confidence. This series is perfect for build strength and flexibility in equal measure, exploring creative poses and transitions and realising your greatness.

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Fit Flow Series (2) - Flow 45
Equipment needed: Yoga Mat
Low | YOGA | Flow | Katie S | 45 minutes

Join Rachele for a 45 minute Rhythm workout.

Rhythm is all about letting the music take control. Get ready to immerse yourself in the energy and catch that beat. The bike, the rhythm and the instructor will push you to your limits in the most addictive and endorphin boosting workout around, so saddle up, zone out and feel the rhythm.

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Rhythm 45
Equipment needed: Bike
Moderate | CYCLE | Rhythm | Rachele | 45 minutes

Join Justin for a 30 minute Combat HIIT workout.

A fast and furious workout designed to fire up your metabolism, incorporating high-energy combat work and intense conditioning training. Build with the beat and overcome each round in the ultimate calorie burner. Expect a combination of speed, power and explosive movements!

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Combat HIIT 30
Equipment needed: None
High | HIIT | Combat HIIT | Justin | 30 minutes

Join Tash for a 30 minute Yin class.

In Yin we ground down, slowing down the body so we can slow down the mind. It’s less about doing and more about being with poses held for two to four minutes, allowing gravity to do all the work so you can release, let go and go deep. It’s the best stretch out there. Open to all levels.

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Yin 30
Equipment needed: Blocks Yoga Mat Cushions
Low | YOGA | Yin | Tash | 30 minutes

Join Sion for 45 minute Perform workout.

Clip in and join our Perform workout to push your own effort and endurance levels whilst riding to the rhythm. You'll do a FTP test at the beginning of the class which will then set your effort levels for the rest of your workout, which is unique to you. If you're looking to add strength to your cycling, this class is for you.

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Perform 45
Equipment needed: Bike
Moderate | CYCLE | Perform | Sion | 45 minutes

Join Emily for a 40 minute Strength Bodyweight workout.

This bodyweight strength workout is designed to help bullet proof your body. Think full body, control and expect expert coaching. A strong body is a happy body, right?!

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Strength Bodyweight 45
Equipment needed: None
Moderate | STRENGTH | Strength Bodyweight Live | Emily M | 40 minutes

Join Gandha for a 30 minute Flow class.

A calm and steady breath-lead vinyasa flow, giving you time and space to explore and move into those spaces in the body that need some attention. This class is accessible to all. Simply moving with intention, with some nice moments to pause, and always remembering to breathe. 

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Flow 30
Equipment needed: None
Low | YOGA | Flow | Gandha | 30 minutes

Join Sophie for a 45 minute Rhythm workout to a playlist packed full of the queens of pop.

Rhythm is all about letting the music take control. Get ready to immerse yourself in the energy and catch that beat. The bike, the rhythm and the instructor will push you to your limits in the most addictive and endorphin boosting workout around, so saddle up, zone out and feel the rhythm.

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Pop Divas - Rhythm 45
Equipment needed: Bike
Moderate | CYCLE | Rhythm | Sophie | 45 minutes

Join Tash for a 50 minute Yin class.

In Yin we ground down, slowing down the body so we can slow down the mind. It’s less about doing and more about being with poses held for two to four minutes, allowing gravity to do all the work so you can release, let go and go deep. It’s the best stretch out there. Open to all levels.

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Yin 50
Equipment needed: Yoga Mat Cushions Blocks Blanket
Low | YOGA | Yin | Tash | 50 minutes

Join Ben for a 30 minute Total Body workout.

Based on three elements - run, condition, move - our 45 minute workouts have been specifically designed to be a total body workout. The mix of short and hard work interspersed with rest periods will leave you burning energy for hours!

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Matrix Total Body 30
Equipment needed: None
High | HIIT | Matrix Total Body | Ben | 30 minutes

Join Sarah for a 40 minute Power class focusing on your hips.

This series of powerful creative vinyasa yoga sequences focuses on building stamina, strength, stability and all round body conditioning. Prepare to move, sweat and push yourself to feel like you’ve had an all-round workout. Each of these creative, dynamic flows will fire you up, and focus in on exploring a specific set of postures, like backbends, arm balances, and inversions. This series is perfect for connecting your breath and body, creating full-body awareness and improving your balance, strength, flexibility, and focus.

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Power Play Series (3) - Power 40
Equipment needed: Yoga Mat
Moderate | YOGA | Power | Sarah | 40 minutes

Join Laura for 60 minute Perform workout.

Clip in and join our Perform workout to push your own effort and endurance levels whilst riding to the rhythm. You'll do a FTP test at the beginning of the class which will then set your effort levels for the rest of your workout, which is unique to you. If you're looking to add strength to your cycling, this class is for you.

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Perform 60
Equipment needed: Bike
Moderate | CYCLE | Perform | Laura | 60 minutes

Join Chloe for a 30 minute Matrix Core workout.

This full body workout also focuses on your core strength. Featuring dynamic movements to build your fitness, you'll finish feeling energised and on that endorphin-fuelled high!

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Core 30
Equipment needed: None
Moderate | HIIT | MATRIX CORE | Chloe | 30 minutes

Join Rosie for 30 minute Ride workout.

Clip in for our signature Ride workout and enjoy the Digme experience from the comfort of your own home. Concentrate on your numbers or lose yourself in the music – either way you’ll get a fantastic, challenging workout which will leave you buzzing.

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Feel Good Vibes - Ride 30
Equipment needed: Bike
Moderate | CYCLE | Ride | Rosie | 30 minutes

Join Katie for 50 minute Unwind class.

This series is dedicated to self-care. Part of our yoga practice is to nourish the body and free the mind. Combine gentle movement and still stretching to rejuvenate your body and help you ground both your body and your practice. Focusing on those areas of the body that need most attention - shoulders, hips, lower back, this series is perfect for finding space in your busy life to calm your mind, releasing tension, and easing those everyday aches and pains. Make sure to have something you can use as a strap, yoga blocks or cushions and a blanket at the ready.

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Calm Body, Calm Mind (2) - Unwind 50
Equipment needed: Cushions Yoga Mat
Low | YOGA | Unwind | Katie S | 50 minutes

Join Janine for 30 minute Strength Bodyweight workout.

This bodyweight strength workout is designed to help bullet proof your body. Think full body, control and expect expert coaching. A strong body is a happy body, right?!

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Strength Bodyweight 30
Equipment needed: None
Moderate | STRENGTH | Strength Bodyweight Live | Janine | 30 minutes

Join Sarah for a 50 minute Power class focusing on backbends, heart openers and the transition from Wild Thing to Wheel.

This series of powerful creative vinyasa yoga sequences focuses on building stamina, strength, stability and all round body conditioning. Prepare to move, sweat and push yourself to feel like you’ve had an all-round workout. Each of these creative, dynamic flows will fire you up, and focus in on exploring a specific set of postures, like backbends, arm balances, and inversions. This series is perfect for connecting your breath and body, creating full-body awareness and improving your balance, strength, flexibility, and focus.

type
Power Play Series (2) - Power 50
Equipment needed: Yoga Mat
Moderate | YOGA | Power | Sarah | 50 minutes

Join Chloe for 45 minute Ride workout to the best RnB tunes around.

Clip in for our signature Ride workout and enjoy the Digme experience from the comfort of your own home. Concentrate on your numbers or lose yourself in the music – either way you’ll get a fantastic, challenging workout which will leave you buzzing. 

type
RnB Bangers - Ride 45
Equipment needed: Bike
Moderate | CYCLE | Ride | Chloe | 45 minutes

Join Ben for 30 minute Strength workout.

Strength is our exciting new workout where you can use your Kettlebells or Dumbbells. These workouts are designed to help bullet proof your body. Think full body, control and expect expert coaching. A strong body is a happy body, right?!

type
Strength Total Body 30
Equipment needed: Dumbbells
Moderate | HIIT | Strength Live | Ben | 30 minutes

Join Ciaran for 30 minute Rhythm workout.

Rhythm is all about letting the music take control. Get ready to immerse yourself in the energy and catch that beat. The bike, the rhythm and the instructor will push you to your limits in the most addictive and endorphin boosting workout around, so saddle up, zone out and feel the rhythm.

type
Express Rhythm - Rhythm 30
Equipment needed: Bike
Moderate | CYCLE | Rhythm | Ciaran | 30 minutes

Join Chloe for a 45 minute Matrix Total Body workout.

Based on three elements - run, condition, move - our 45 minute workouts have been specifically designed to be a total body workout. The mix of short and hard work interspersed with rest periods will leave you burning energy for hours!

type
Matrix Total Body 45
Equipment needed: None
High | HIIT | Matrix Total Body | Chloe | 45 minutes

Join Katie for a 45 minute Flow class, focusing on twists.

Dynamic sequencing featuring a range of moves to challenge not only your flexibility but your strength too. Each class will focus on a different aspect of flow - from interesting standing sequences to exploring arm balances and creative transitions. Starting and closing each class with presence on the mat and awareness in your body, you’ll feel refreshed and empowered to take on the rest of your day and continue your yoga journey with confidence. This series is perfect for build strength and flexibility in equal measure, exploring creative poses and transitions and realising your greatness.

type
Fit Flow Series (1) - Flow 45
Equipment needed: Yoga Mat
Low | YOGA | Flow | Katie S | 45 minutes

Join Dan for 30 minute Ride workout to an epic EDM playlist.

Clip in for our signature Ride workout and enjoy the Digme experience from the comfort of your own home. Concentrate on your numbers or lose yourself in the music – either way you’ll get a fantastic, challenging workout which will leave you buzzing. 

type
Electronic Dance Music - Ride 30
Equipment needed: Bike
Moderate | CYCLE | Ride | Dan | 30 minutes

Join Janine for 20 minute Strength Bodyweight workout.

This bodyweight strength workout is designed to help bullet proof your body. Think full body, control and expect expert coaching. A strong body is a happy body, right?!

type
Strength Bodyweight 20
Equipment needed: None
Moderate | HIIT | Strength Bodyweight Live | Janine | 20 minutes

Join Sion for 45 minute Perform workout.

Clip in and join our Perform workout to push your own effort and endurance levels whilst riding to the rhythm. You'll do a FTP test at the beginning of the class which will then set your effort levels for the rest of your workout, which is unique to you. If you're looking to add strength to your cycling, this class is for you.

type
Perform 45
Equipment needed: Bike
Moderate | CYCLE | Perform | Sion | 45 minutes

Join Sarah for a 45 minute Power class focusing on twisting your body.

This series of powerful creative vinyasa yoga sequences focuses on building stamina, strength, stability and all round body conditioning. Prepare to move, sweat and push yourself to feel like you’ve had an all-round workout. Each of these creative, dynamic flows will fire you up, and focus in on exploring a specific set of postures, like backbends, arm balances, and inversions. This series is perfect for connecting your breath and body, creating full-body awareness and improving your balance, strength, flexibility, and focus.

type
Power Play Series (1) - Power 45
Equipment needed: Yoga Mat
Moderate | YOGA | Power | Sarah | 45 minutes

Join Leone for 45 minute Ride workout to all the 80’s Classics.

Clip in for our signature Ride workout and enjoy the Digme experience from the comfort of your own home. Concentrate on your numbers or lose yourself in the music – either way you’ll get a fantastic, challenging workout which will leave you buzzing. 

type
80’s Classics - Ride 45
Equipment needed: Bike
Moderate | CYCLE | Ride | Leone | 45 minutes

Join Lolly for 45 minute Combat HIIT workout.

A fast and furious workout designed to fire up your metabolism, incorporating high-energy combat work and intense conditioning training. Build with the beat and overcome each round in the ultimate calorie burner. Expect a combination of speed, power and explosive movements!

type
Combat HIIT 45
Equipment needed: None
High | HIIT | Combat HIIT | Lolly | 45 minutes

Join Katie for 40 minute Unwind class.

This series is dedicated to self-care. Part of our yoga practice is to nourish the body and free the mind.  Combine gentle movement and still stretching to rejuvenate your body and help you ground both your body and your practice. Focusing on those areas of the body that need most attention - shoulders, hips, lower back, this series is perfect for finding space in your busy life to calm your mind, releasing tension, and easing those everyday aches and pains. Make sure to have something you can use as a strap, yoga blocks or cushions and a blanket at the ready. 

type
Calm Body, Calm Mind (1) - Unwind 40
Equipment needed: Yoga Mat Cushions
Low | YOGA | Unwind | Katie S | 40 minutes

Join Vitor for 30 minute Matrix Meta workout.

Our Live Matrix Meta is the ultimate metabolic conditioning workout. Meta is ancient Greek for 'go beyond' and that's exactly what you will do in Matrix Meta. Prepare to ramp up the intensity from the comfort of your own home!

type
Matrix Meta 30
Equipment needed: None
High | HIIT | MATRIX META | Vitor | 30 minutes

Live Classes

CLASS TYPE THEME INSTRUCTOR DATE/TIME ACCESS ACTION
YIN LIVE YOGA YIN LIVE Sara F 15 January 2021, 19:30 - 20:30
Paid
BOOK
VIRTUAL RUN CLUB OUTDOORS VIRTUAL RUN CLUB Ben 16 January 2021, 08:55 - 09:35
Free
BOOK
RIDE LIVE CYCLE RIDE LIVE Rosie 16 January 2021, 09:00 - 09:45
Paid
BOOK
RIDE LIVE: DJ SERIES - ARMIN VAN BUUREN CYCLE RIDE LIVE Dan 16 January 2021, 10:00 - 10:45
Paid
BOOK
STRENGTH BODYWEIGHT LIVE HIIT STRENGTH BODYWEIGHT LIVE Janine 16 January 2021, 10:00 - 10:45
Paid
BOOK
POWER LIVE YOGA POWER LIVE Eithne 16 January 2021, 10:00 - 11:15
Paid
BOOK
MATRIX META LIVE HIIT MATRIX META LIVE Vitor 16 January 2021, 11:00 - 11:45
Paid
BOOK
RHYTHM LIVE CYCLE RHYTHM LIVE Louise 16 January 2021, 11:30 - 12:15
Paid
BOOK
FUNDAMENTALS LIVE YOGA FUNDAMENTALS LIVE Katie S 16 January 2021, 12:45 - 13:30
Paid
BOOK
FLOW LIVE YOGA FLOW LIVE Katie S 16 January 2021, 13:45 - 14:45
Paid
BOOK
RIDE LIVE CYCLE RIDE LIVE Frances 16 January 2021, 17:00 - 17:45
Paid
BOOK
RIDE LIVE CYCLE RIDE LIVE Leone 17 January 2021, 09:00 - 09:45
Paid
BOOK
THE WAKE UP WALK OUTDOORS THE WAKE UP WALK Laura Messin 17 January 2021, 09:00 - 09:30
Paid
BOOK
RIDE LIVE CYCLE RIDE LIVE Richard 17 January 2021, 10:00 - 10:45
Paid
BOOK
MATRIX CORE LIVE HIIT MATRIX CORE LIVE Emily M 17 January 2021, 10:00 - 10:45
Paid
BOOK

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SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

HEALTH COMMITMENT STATEMENT

Your health is your responsibility. The management and staff of Digme are dedicated to helping you take every opportunity to enjoy the facilities that we offer. With this in mind, we have carefully considered what we can reasonably expect of each other.

Our commitment to you

1. We will respect your personal decisions, and allow you to make your own decisions about what exercise you can carry out. However, we ask you not to exercise beyond what you consider to be your own abilities.

2. We will make every reasonable effort to make sure that our equipment and facilities are in a safe condition for you to use and enjoy.

3. We will take all reasonable steps to make sure that our staff are qualified to the fitness industry standards as set out by the Register of Exercise Professionals.

4. If you tell us that you have a disability which puts you at a substantial disadvantage in accessing our equipment and facilities, we will consider what adjustments, if any, are reasonable for us to make.

Your commitment to us

1. You should not exercise beyond your own abilities. If you know or are concerned that you have a medical condition which might interfere with you exercising safely, before you use our equipment and facilities you should get advice from a relevant medical professional and follow that advice.

2. You should make yourself aware of any rules and instructions, including warning notices, and follow them. Exercise carries its own risks. You should not carry out any activities, which you have been told are not suitable for you.

3. You should let us know immediately if you feel ill when using our equipment or facilities. Our staff members are not qualified doctors, but there will be a person available who has first aid training.

4. If you have a disability, you must follow any reasonable instructions to allow you to exercise safely.

Limitation of liability

By attending classes, events, activities, and using the studio facilities and equipment, you hereby acknowledge on behalf of yourself, your heirs, personal representatives and/or assigns, that there are certain inherent risks and dangers in the strenuous nature of Digme classes. You acknowledge that you have voluntarily chosen to participate in intense physical exercise. You hereby agree to assume full responsibility for any and all injuries or damage, which are sustained or aggravated by you in relation to the use of equipment and/or studio facilities, and release, indemnify, and hold harmless Digme.