Handstand Workshop - Power 45
Handstand Workshop - Power 45 00:45
Join Eithne for a 45 minute Power class focusing on Handstands.
Get ready to fire up though an energetic, dynamic vinyasa practice. We link powerful, rhythmic breath with powerful movements in a challenging creative flow with a introduction to handstands. This class will condition, strengthen and lengthen the full body, while resetting the mind.