Handstand Workshop - Flow 60
Handstand Workshop - Flow 60 01:00
Join Eithne for a 60 minute Flow class focusing on Handstands.
Get ready to fire up though an energetic, dynamic vinyasa practice. We link powerful, rhythmic breath with powerful movements in a challenging creative flow with a introduction to handstands. This class will condition, strengthen and lengthen the full body, while resetting the mind.