Power Challenge 30: Day 7
Power Challenge 30: Day 7 00:30
Welcome to the final day of your 7 Day Power Series. Join Katie for a final power vinyasa that will include a little bit of everything from the last six classes, leaving you feeling empowered, strong and ready more!
Our Power classes are designed to fire you up through an energetic, dynamic vinyasa. We link rhythmic breath with powerful movements in a challenging creative flow. This series will focus on different areas of the body or elements of the practice in each class. All will condition, strengthen and stretch the full body, whilst also resetting the mind. Suitable for all levels.