OUR WORKOUTS

/ THE ARENA /

Join us in The Arena for one of our signature spin experiences.

Our complimentary cycling shoes will connect you to the bike and help you ride more smoothly.

You’ll also recieve a full breakdown of your  workout stats in a post class email.

These concepts are available in all studios.

/ ENERGY LAB /

Join us in The Energy Lab for one of our signature HIIT session.

Based on three elements - run, condition, move - Matrix has been specifically designed to be a total body workout. 

Available at Rathbone Square, Blackfriars and Oxford.

/ THE ISLAND /

Join us in The Island for an authentic and hollistic workout that unites yoga, breath-work and recovery in a unique and immersive experience.

Available at Ealing.

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FUSION

Get your cardio, strength and conditioning done in one hit!
FUSION classes are split between 25 minutes of RIDE and 25 minutes of MATRIX HIIT. Designed to strip fat, tone muscle and improve mobility. AND best of all you get to try TWO Digme experiences in one go!

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YOGA

Available in Oxford only, we offer two types of yoga with specialist Eliise Poldma.

Power Flow is designed to build strength and flexibility with an emphasis on upper body and core strength. Flowing sequences promote grace and stability, while longer holds develop strength. This class is suitable for all levels and is low impact.

Yin Yoga is a slower paced class. It improves flexibility, increases circulation and balances the mind and the body. It's suitable for anyone from beginners to advanced practitioners. 

Dynamic Yoga is designed to increase range of motion, lengthen tight muscles and prevent injury.

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RUN CLUB

 

Join us at 6.45pm every Monday from Rathbone Square.

All abilities are welcome - it's a social run, and definitely not a race! We want to share our love of running with you, and help you with your fitness goals. If you have a specific race or goal in mind, just speak to Ben, our run leader, and he'll be able to give you any tips and tricks. 

You can join our Run Club community on Facebook HERE.

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VIP

WHAT ARE VIP CREDITS?

VIP credits allow members to book classes up to two weeks in advance rather than the regular one week in advance.

 

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

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