LAONIE

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Combines her career as a personal trainer and group exercise instructor with being an on-call firefighter. Cycled from John O’Groats to Lands End for The Firefighters’ charity and Help for Heroes, and has also run half and full marathons. Fell in love with kettlebell training four years ago and was inspired to work in fitness. Kettlebells and core work are her speciality, so expect plenty of this in her HIIT classes.

Laonie

UPCOMING CLASSES

FRI 21 SEP

5:00PM

MATRIX

50 MINS

Laonie

OXFORD
RESERVE
FRI 21 SEP

6:00PM

MATRIX META

50 MINS

Laonie

OXFORD
RESERVE
TUE 25 SEP

12:15PM

MATRIX META

50 MINS

Laonie

OXFORD
RESERVE
WED 26 SEP

12:15PM

MATRIX

50 MINS

Laonie

OXFORD
RESERVE
FRI 28 SEP

5:00PM

MATRIX

50 MINS

Laonie

OXFORD
RESERVE

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SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

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