Sara Fakih has over 700hrs of Registered Yoga Teacher training, is a Level 3 Personal Trainer, Dance teacher, a Buti Yoga Master Trainer and the creator of Sambaddha Yoga - her new signature method. Her interest in Yoga grew from her dance & fitness background whilst running herself into the ground physically with no balance & constantly teaching high-energy fitness & dance. Sara understands the need for both strength & flexibility to keep everyone safe within their bodies whilst working with your own range of mobility. Sara also loves working with the elements; all of her classes have a huge focus on embodiment. Truly being in your body, not moving on autopilot but moving with intention & connection. Infusing dance movement has so many healing benefits; the energetic release you get through that connection between dance & yoga hasn’t been tapped into enough & this inspired her to create Sambaddha Yoga. It takes you on a journey through the elements using breath, dance movement, yoga asana, stillness & sound.