Exercise is more important than ever in maintaining mental and physical health and balance at this stressful time.
We’ve been working hard to bring you at home workouts so we that you can carry on Digging Deep with us even as the doors of our studios remain closed. There are a number of ways you can join in with our workouts:
Instagram Live & IGTV
We're hosting FREE 30 minute live workouts on our Instagram account daily. Don't worry if you can't catch them live, we'll post them to our IGTV for you to catch later. You can also join in with our weekly #KeepDigging challenge. Find out more about the challenge here.
We've created some shorter sessions especially for YouTube. Find them here.
Digme on Demand
Access full length On Demand Cycle, Matrix (HIIT), Yoga and Breathwork workouts at a time that suits you + one Live class. £9.99 per month. Find out more here.
Digme on Demand +Live
Get Unlimited Access to On Demand and Live Cycle, Matrix (HIIT), Yoga and Breathwork classes. 48+ classes available per week. £29.99 per month. Find out more here and view our online live class schedule here.
#KeepDigging At Home Tracker
Track your progress with our #KeepDigging at Home tracker. Save, print and track your workouts!
We can’t wait for you to join us - let's #KeepDigging together!
We’d love for our Instagram and YouTube workouts to stay free for our Digme community, but in order to cover the costs involved in producing them, anything that are able to donate that would be hugely appreciated!
Thanks for doing your bit in helping us to continue with this valuable free service – keeping those that might need it the most, fit and mentally well-balanced.