OUR WORKOUTS
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CYCLE
Clip in and join us in the saddle for our signature Ride, Rhythm or Perform classes. Get lost in the music and ride to the rhythm, or focus on the data. It's the ultimate endorphin booster! |
STRENGTH ON DEMAND
Efficient, effective, and explosive. Bullet proof your body with Strength, guided by our expert coaches through your screens. A strong body is a happy body, right?! |
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YOGA ON DEMAND
Our Yoga classes combines powerful breath with powerful movements, working your strength and flexibility whilst finding some calm. Traditional Yoga range of movement with a dynamic flow to raise your heart rate, and help your mental state. |
HIIT ON DEMAND
Our fast and furious Matrix and Combat HIIT workouts fire up your metabolism with a mix of high-energy work and intense conditioning training. They'll leave you burning energy for hours! |
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