Calming + Creative + Nurturing + Playful + Quietly Powerful Fay's innate kindness and positive energy will guide you through a practice that develops strength and flexibility whilst cultivating a calm and steady mind. Principled by ancient practices of yoga and guided by the best alignment for your body, her encouragement teaches you to find joy in the journey. Fay came to yoga through her curiosity in human health and wellbeing. As an Interior Designer she is fascinated by the impact of the environment on our wellbeing, and works closely with people to understand their lifestyle to create places unique to them. Having lived and worked in Hong Kong for almost a decade, Fay returned to the UK to reconnect with her roots. Inspired by the natural world, her quest to reconnect us to our inner landscape continues. Designing places people feel connected to and at home in. Using yoga as a tool to connect to ourselves so we can better connect with others and our surroundings. You'll leave her class with your body energised, your soul nurtured and your heart full. A tranquil moment in a busy world that will make you want to return to the mat for yourself, again and again.