Yin Yoga 60 Live Our Workouts Yin Yoga 60 Live Norie Profile When you can't make it to the studio, bring the studio to you! In Yin we ground down, slowing down the body so we can slow down the mind. It’s less about doing and more about being. The class will be about ten poses held for two to four minutes, with gravity doing all the work so you can release, let go and go deep. It’s the best stretch out there. Open to all levels.