Yoga 75 Our Workouts Yoga 75 Elissia C Profile Our 75 minute Power class is designed to fire you up though an energetic, dynamic vinyasa practice. We link powerful, rhythmic breath with powerful movements in a challenging creative flow. This class will condition, strengthen and lengthen the full body, while resetting the mind. In our Level 2 classes you can expect a more challenging sequence with opportunities for inversion, arm balances and deeper more advanced postures. Experience recommended.