Because the best kind of toast is French. Join us on Saturday 6 June at 10.30am live on our Instagram stories @digmefitness for another cook-a-long brunch.

Instructor and foodie Sophie @vegansophldn will be live from her kitchen, serving up French Toast - using mainly cupboard ingredients so that everyone can get involved.

So make sure you have the ingredients ready to join in...


French Toast
2 big or 3 small chunky slices bread. Sourdough or white bread is best for this recipe. Can be a couple days old and a bit stale!
100ml plant milk
2 tbsp maple syrup
2 tbsp flour (any kind)
1 tsp cinnamon
1 tsp nutmeg
1 tsp vanilla paste or extract
1 tbsp vegan butter
Handful of fruits you want to top with. I like berries but nectarines or peaches would be nice.
2 or 3 tbsp soya or coconut yoghurt
Handful seeds (optional- I like pumpkin seeds and hemp seeds)