Perform: Over & Unders 45
Perform: Over & Unders 45 00:45
Join Gareth for a 45 minute Perform workout where you'll focus on 'Overs & Unders'.
Clip in and join our Perform workout to push your own effort and endurance levels whilst riding to the rhythm. You'll do a FTP test at the beginning of the class which will then set your effort levels for the rest of your workout, which is unique to you. If you're looking to add strength to your cycling, this class is for you.