Perform le Tour

Perform the Tour de France
1st - 23rd July

It’s almost time for Perform’s big event of the year, Perform Le Tour de France!

Each week, we will embrace a different stage of Le Tour and work together to take on sprints, climbs and cumulative distance challenges and see how far we can push ourselves.

Are you in? Join as an individual or in a team.

Follow us on Strava: www.strava.com/clubs/DigmeFitness

Perform TdF Schedule:

Richmond Studio: Saturdays & Tuesdays

Moorgate Studio: Saturdays, Mondays and Thursdays

This year's tour is sponsored by fourfive and punchy drinks. They'll be powering you through the TdF classes.

STAGE 1

1st - 5th July

With a hilly opening Perform the Tour swings into action and our first stage could make a deep impression on the general classification.
We feature the short but stiff Col de Marie (5min average watts), but the Cat 1 climb to Cauterets (9min wkg) is the main event of stage 1.

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STAGE 2

8th - 13th July

Stage 2 features our recreation of The Puy de Dôme one of the Tour's holy sites but it has not been featured on the route since 1988, we will tackle it as a 13min wkg climb.

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STAGE 3

15th - 20th July

Identifying the toughest stage of our Tour is largely in the eye of the beholder, but our final Stage with 3 classified climbs on the agenda puts it firmly in contention for that honorific.
First up is the Hors Cat Col d'Aspin (10min wkg), followed by the mighty Hors Cat Col du Tourmalet (16min wkg), any riders who go too deep on the Tourmalet might pay for that effort on the final haul to Cauterets.

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WIN A PAIR OF DIGME'S CYCLING SHOES

As per the official TdF, there will be different awards up for grabs and a pair of our Digme Cycling Shoes as the prize.

You'll also win goodies from our event sponsors fourfive and punchy drinks.

Prizes will be given for the following awards:

The Combativity Award

The Best Team

Yellow Jersey

Polka Dot Jersey

White Jersey

Green Jersey

THE COMATIVITY AWARD

After every stage, our instructors decide the stage's most worthy rider. Not necessarily the stage winner, it could be someone who has given the best, consistently attacked, or been a key player in the stage outcome.
The Super Combativity Award is given on the final stage for the most consistent rider throughout the entire Tour.

BEST TEAM

With numerous Competitions contained within our TdF event, there is plenty of opportunity for riders with different strengths to enjoy racing their friends and colleagues.

The Team Classification is based on the collective distance of the three highest-placed riders in the General Classification from any teams entered.

YELLOW JERSEY - MAILLOT JAUNE

Our Perform the TdF race's fabled Yellow Jersey, or Maillot Jaune, stands above all else, as it designates the rider who leads the General Classification. After each stage, we calculate who has travelled the furthest across the entire stage.
The jersey then goes to the overall leader, who gets to virtually wear it in the following stage.
Contenders for Yellow - and, therefore, the overall Perform the Tour de France title, will be well-rounded cyclists and smart tacticians with skills in both climbing and time trialling.

THE POLKA DOT JERSEY

The Polka Dot Jersey goes to the leaders of the Mountains Classification, otherwise known as King of the Mountains. Points in this contest are awarded to the first riders who reach the summit of designated climbs on each stage.

WHITE JERSEY - MAILLOT BLANC

The white jersey, or maillot blanc, goes to the General Classification leaders who are 50 years old or older (on January 1).
Put simply, it goes to the best older riders with the furthest distance achieved.
This is for our amazing and ambitious evergreen mature all-rounders in the race, winning the white jersey is like winning yellow.
As we all know age is no barrier to fitness or indeed excellence.

GREEN JERSEY - MAILLOT VERT

The Green Jersey, or Maillot Vert, goes to the leader of the Points Classification. Riders can earn these points at intermediate sprints that come mid-stage, though most are won at the stage finish sprint for the first 7 riders.
While known as the "Sprinter's Jersey," the Green Jersey will ultimately go to a well-rounded and consistent rider.
Although most points are traditionally gained at the finish of the stages (where the sprinters can shine), the competition can also award riders who show tremendous persistence, picking up points on the intermediate sprints where they can.

Our Workouts

OUR STUDIOS

Find out where your nearest Digme studio is and which concepts are available.

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European	UK Women's	UK Men's
37	4
37.5	4.5
38	5
38.5	5.5
39	6	5
39.5	6.5	5.5
40	7	6
40.5	7.5	6.5
41	8	7
41.5	8.5	7.5
42	9	8
42.5	9.5	8.5
43		9
43.5		9.5
44		10
44.5		10.5
45		11
46		12
47		13
48		14
49		15

European	UK Women's	UK Men's
37	4
37.5	4.5
38	5
38.5	5.5
39	6	5
39.5	6.5	5.5
40	7	6
40.5	7.5	6.5
41	8	7
41.5	8.5	7.5
42	9	8
42.5	9.5	8.5
43		9
43.5		9.5
44		10
44.5		10.5
45		11
46		12
47		13
48		14
49		15

European	UK Women's	UK Men's
37	4
37.5	4.5
38	5
38.5	5.5
39	6	5
39.5	6.5	5.5
40	7	6
40.5	7.5	6.5
41	8	7
41.5	8.5	7.5
42	9	8
42.5	9.5	8.5
43		9
43.5		9.5
44		10
44.5		10.5
45		11
46		12
47		13
48		14
49		15

European	UK Women's	UK Men's
37	4
37.5	4.5
38	5
38.5	5.5
39	6	5
39.5	6.5	5.5
40	7	6
40.5	7.5	6.5
41	8	7
41.5	8.5	7.5
42	9	8
42.5	9.5	8.5
43		9
43.5		9.5
44		10
44.5		10.5
45		11
46		12
47		13
48		14
49		15

European	UK Women's	UK Men's
37	4
37.5	4.5
38	5
38.5	5.5
39	6	5
39.5	6.5	5.5
40	7	6
40.5	7.5	6.5
41	8	7
41.5	8.5	7.5
42	9	8
42.5	9.5	8.5
43		9
43.5		9.5
44		10
44.5		10.5
45		11
46		12
47		13
48		14
49		15