Workout your total body, challenge your core or push your strengths with our HIIT and Combat HIIT workouts!
Our fast and furious HIIT and Combat HIIT workouts will fire up your metabolism with a mix of high-energy and intense conditional training. You’ll be left burning energy for hours! Join us in studio, or Live and On Demand via our Digme at Home app, so you can join anytime, anywhere.
COMBAT HIIT
A fast and furious workout designed to fire up your metabolism, incorporating high-energy combat work and intense conditioning training. Build with the beat and overcome each round in the ultimate calorie burner. Expect a combination of speed, power and explosive movements!
COMBAT HIIT LIVE
When you can't make it to the studio, bring the studio to you!
A fast and furious workout designed to fire up your metabolism, incorporating high-energy combat work and intense conditioning training. Build with the beat and overcome each round in the ultimate calorie burner. Expect a combination of speed, power and explosive movements!
HIIT CORE LIVE
When you can't make it to the studio, bring the studio to you!
Our Live HIIT Core workout is a brilliant 45 minute full body workout, that also focuses on your core strength. Featuring dynamic movements to build your fitness, you'll finish feeling energised and on that endorphin-fuelled high!
HIIT TOTAL BODY LIVE
When you can't make it to the studio, bring the studio to you!
Based on three elements - cardio, condition, move - our 45 minute Live HIIT workouts have been specifically designed to be a total body workout. The mix of short and hard work interspersed with rest periods will leave you burning energy for hours!
HIIT META LIVE
When you can't make it to the studio, bring the studio to you!
Our Live HIIT Meta is the ultimate metabolic conditioning workout. Meta is ancient Greek for 'go beyond' and that's exactly what you will do in HIIT Meta. Prepare to ramp up the intensity from the comfort of your own home!
HIIT TOTAL BODY LIVE
When you can't make it to the studio, bring the studio to you!
Based on three elements - run, condition, move - our 45 minute Live HIIT Total Body workouts have been specifically designed to be a total body workout. The mix of short and hard work interspersed with rest periods will leave you burning energy for hours!
HIIT META LIVE
When you can't make it to the studio, bring the studio to you!
Our Live HIIT Meta is the ultimate metabolic conditioning workout. Meta is ancient Greek for 'go beyond' and that's exactly what you will do in HIIT Meta. Prepare to ramp up the intensity from the comfort of your own home!
HIIT TO THE BEAT LIVE
Join for 45 minutes of bodyweight HIIT - all to the beat of the music! Every major muscle group targeted plus cardio work. Expect high intensity, high energy, bespoke playlists and lots of sweat! Minimal equipment needed. Leave on a complete endorphin high of moving to the power of music!
Get your sweat on by choosing from our five concepts: HIIT Total Body, HIIT Meta, HIIT Core, HIIT Run and Combat HIIT.
Focus on building the strength of your Core, your Total Body and join in for the ultimate metabolic conditioning workout with Meta. OR switch to kickboxing and join our Combat HIIT team for a combination of speed, power and explosive movements!
HIIT Instructors
From beginners to experienced HIIT’ers, our HIIT and Combat HIIT instructors are dedicated fitness professionals who are here to help. Each brings their own individual style combining technique with fun, high-energy atmosphere. You’ll be sure to leave our classes with a smile on your face and those endorphin HIIT’s!
Our classes are designed with different exercise levels in mind, so they are readily accessible to any fitness level.
HIIT studios
DIGME AT HOME
- Anytime. Anywhere.
- Anytime. Anywhere.
digmeathome@digmefitness.com
No matter what your fitness goals are, our instructors will be on hand to ensure you have a workout that's the right mix of high intensity workouts, skill development and technique improvement. So, let's get fit!