Get your endorphins pumping
Workout your total body, challenge your core or push your strengths with our HIIT and Combat HIIT workouts!
Our fast and furious HIIT and Combat HIIT workouts will fire up your metabolism with a mix of high-energy and intense conditional training. You’ll be left burning energy for hours! Join us in studio, or Live and On Demand via our Digme at Home app, so you can join anytime, anywhere.
Get your sweat on by choosing from our five concepts: HIIT Total Body, HIIT Meta, HIIT Core, HIIT Run and Combat HIIT.
Focus on building the strength of your Core, your Total Body and join in for the ultimate metabolic conditioning workout with Meta. OR switch to kickboxing and join our Combat HIIT team for a combination of speed, power and explosive movements!
From beginners to experienced HIIT’ers, our HIIT and Combat HIIT instructors are dedicated fitness professionals who are here to help. Each brings their own individual style combining technique with fun, high-energy atmosphere. You’ll be sure to leave our classes with a smile on your face and those endorphin HIIT’s!
Our classes are designed with different exercise levels in mind, so they are readily accessible to any fitness level.
No matter what your fitness goals are, our instructors will be on hand to ensure you have a workout that's the right mix of high intensity workouts, skill development and technique improvement. So, let's get fit!