Workout your whole body, challenge your core and develop your strength with our Circuits and HIIT workouts!
Our fast and furious combat-inspired HIIT and full body Circuits workouts will fire up your metabolism with high-energy and intense conditioning. You’ll build muscle, torch fat, leave on a high and fire up your metabolism. Join us in studio, or Live and On Demand via our Digme at Home app, so you can join anytime, anywhere.
HIIT and Circuits classes
Get your sweat on by choosing from our five concepts: HIIT Total Body, HIIT Meta, HIIT Core, HIIT Run and Combat HIIT.
Focus on building the strength of your Core, your Total Body and join in for the ultimate metabolic conditioning workout with Meta. OR switch to kickboxing and join our Combat HIIT team for a combination of speed, power and explosive movements!
From beginners to experienced HIIT’ers, our HIIT and Combat HIIT instructors are dedicated fitness professionals who are here to help. Each brings their own individual style combining technique with fun, high-energy atmosphere. You’ll be sure to leave our classes with a smile on your face and those endorphin HIIT’s!
Our classes are designed with different exercise levels in mind, so they are readily accessible to any fitness level.
HIIT studios
HIIT and Circuits workouts to challenge you
No matter what your fitness goals are, our world class instructors will ensure you have a workout that will push you, challenge your personal limits and leave you feeling invigorated and motivated to come back for more.
