Challenge yourself with power. Chill out with Yin, or experience both Yin and Yang with Unwind.
Digme’s mix of yoga and breathwork classes welcomes practitioners of all levels. From beginners to advanced, meet us on the mat in studio, or Live and On Demand via our Digme at Home app, so you can join anytime, anywhere.
London Bank / London Covent Garden
POWER YOGA 45
Our 45 minute Power class is a strong dynamic practice with a focus on building heat and strength in the body. Often these Power sessions are influenced by Rocket Yoga or powerful Vinyasa style sequences. Expect a sweaty and challenging practice, with plenty of options. We like to remind our members that often the biggest challenge is, telling ourselves that sometimes less is more; we always advise to listen to your body and let it guide your practice. Suitable for those who have some yoga experience or have a more regular, advanced practice.
Not recommended for complete beginners, unless they are already fit, healthy and regularly active.
YOGA 45
A calm and steady breath-lead vinyasa flow, giving you time and space to explore and move into those spaces in the body that need some attention. This class is accessible to all. Simply moving with intention, with some nice moments to pause, and always remembering to breathe.
YOGA 75
Our 75 minute Power class is designed to fire you up though an energetic, dynamic vinyasa practice. We link powerful, rhythmic breath with powerful movements in a challenging creative flow. This class will condition, strengthen and lengthen the full body, while resetting the mind. In our Level 2 classes you can expect a more challenging sequence with opportunities for inversion, arm balances and deeper more advanced postures. Experience recommended.
ROCKET YOGA 75
Rocket is a powerful, dynamic vinyasa practice based off the traditional form of Yoga - Ashtnaga. It is a playful sequence, designed to challenge so expect a powerful, rhythmic session, with strong postures and transitions. There will be many opportunities to play with inversions, arm balances and deeper backbends. Test your edge! This class will condition, strengthen and lengthen the full body, while resetting the mind. Experience recommended.
PREGNANCY YOGA LIVE
Our Pregnancy Yoga classes are the perfect time for mums to be to find and create a community with those sharing the same experience. Our asana practice will combine strengthening and stretching poses with breathing and relaxation techniques, bringing balance to mind and body.
YOGA 60 LIVE
When you can't make it to the studio, bring the studio to you!
Switch off and recentre with one of our signature Yoga practices.
HOT POWER YOGA 45
Our Hot Power Yoga class is designed to fire you up though an energetic, dynamic vinyasa practice. We link powerful, rhythmic breath with powerful movements in a challenging creative flow. This class will condition, strengthen and lengthen the full body, while resetting the mind. In our ‘Hot’ classes, we use infrared panels to heat the studio to 32 degrees. It’s a gentle, nourishing heat that helps you go deeper into the practice. Open to all levels, but some experience recommended. Not suitable if you are pregnant.
HOT FLOW YOGA 75
A calm and steady breath-lead 75 minute vinyasa flow, giving you time and space to explore and move into those spaces in the body that need some attention. This class is accessible to all. Simply moving with intention, with some nice moments to pause, and always remembering to breathe. In our ‘Hot’ classes, we use infrared panels to heat the studio to 32 degrees. It’s a gentle, nourishing heat that helps you go deeper into the practice. Open to all levels, not suitable if you are pregnant.
YOGA 45 LIVE
A calm and steady breath-lead vinyasa flow, giving you time and space to explore and move into those spaces in the body that need some attention. This class is accessible to all. Simply moving with intention, with some nice moments to pause, and always remembering to breathe.
Digme Yoga merges an intense yet accessible physical workout with the mindfulness of yoga to make you feel incredible.
Our Yoga 45 and Yoga 60 are All levels Power, where we blend the values and essence of yoga principles with strength training, and mindfulness to create the perfect well-rounded class.
Our Yoga 75 is a stronger class designed to take your practice to the next level, integrating more opportunities to challenge yourself.
Yoga Instructors
Digme’s 40 qualified yoga and breathwork teachers span a wide age range and come from a vast array of backgrounds, from Performance to Finance, with a minimum of two years’ experience and over 350 hours of teacher training.
Digme is proud that each teacher brings with them their own individual style and flare to our classes, but all share one core common trait - their experience and passion for yoga.
Yoga studios
MOORGATE
- Moor Place (via Moor Lane), 1 Fore Street
- London
- EC2Y 5EJ
0204 553 1304
moorgate@digmefitness.com
COVENT GARDEN
- Digme Covent Garden
- 4-10 Tower Street
- Covent Garden
- London
- WC2H 9NP
0204 553 1306
coventgarden@digmefitness.com
DIGME AT HOME
- Anytime. Anywhere.
- Anytime. Anywhere.
digmeathome@digmefitness.com
Yoga is not just about finding the right style, but about finding the teacher: the teacher that gets you out of bed in the morning, or onto the mat straight after a long day at work. So whether you are new to yoga or an experienced yogi, Digme has all the options for you to explore.