YOGA

Strengthen both the body and the mind

Challenge yourself with power. Chill out with Yin, or experience both Yin and Yang with Unwind.

Digme’s mix of yoga and breathwork classes welcomes practitioners of all levels. From beginners to advanced, meet us on the mat in studio, or Live and On Demand via our Digme at Home app, so you can join anytime, anywhere.

London Bank / London Covent Garden 

 

POWER YOGA 45

Our 45 minute Power class is a strong dynamic practice with a focus on building heat and strength in the body. Often these Power sessions are influenced by Rocket Yoga or powerful Vinyasa style sequences. Expect a sweaty and challenging practice, with plenty of options. We like to remind our members that often the biggest challenge is, telling ourselves that sometimes less is more; we always advise to listen to your body and let it guide your practice. Suitable for those who have some yoga experience or have a more regular, advanced practice. 

Not recommended for complete beginners, unless they are already fit, healthy and regularly active. 



YOGA 45

A calm and steady breath-lead vinyasa flow, giving you time and space to explore and move into those spaces in the body that need some attention. This class is accessible to all. Simply moving with intention, with some nice moments to pause, and always remembering to breathe. 

YOGA 75

Our 75 minute Power class is designed to fire you up though an energetic, dynamic vinyasa practice. We link powerful, rhythmic breath with powerful movements in a challenging creative flow. This class will condition, strengthen and lengthen the full body, while resetting the mind. In our Level 2 classes you can expect a more challenging sequence with opportunities for inversion, arm balances and deeper more advanced postures. Experience recommended.

ROCKET YOGA 75

Rocket is a powerful, dynamic vinyasa practice based off the traditional form of Yoga - Ashtnaga. It is a playful sequence, designed to challenge so expect a powerful, rhythmic session, with strong postures and transitions. There will be many opportunities to play with inversions, arm balances and deeper backbends.  Test your edge! This class will condition, strengthen and lengthen the full body, while resetting the mind. Experience recommended.

PREGNANCY YOGA LIVE

Our Pregnancy Yoga classes are the perfect time for mums to be to find and create a community with those sharing the same experience. Our asana practice will combine strengthening and stretching poses with breathing and relaxation techniques, bringing balance to mind and body.

YOGA 60 LIVE

When you can't make it to the studio, bring the studio to you!

Switch off and recentre with one of our signature Yoga practices. 

HOT POWER YOGA 45

Our Hot Power Yoga class is designed to fire you up though an energetic, dynamic vinyasa practice. We link powerful, rhythmic breath with powerful movements in a challenging creative flow. This class will condition, strengthen and lengthen the full body, while resetting the mind. In our ‘Hot’ classes, we use infrared panels to heat the studio to 32 degrees. It’s a gentle, nourishing heat that helps you go deeper into the practice. Open to all levels, but some experience recommended. Not suitable if you are pregnant. 

HOT FLOW YOGA 75

A calm and steady breath-lead 75 minute vinyasa flow, giving you time and space to explore and move into those spaces in the body that need some attention. This class is accessible to all. Simply moving with intention, with some nice moments to pause, and always remembering to breathe. In our ‘Hot’ classes, we use infrared panels to heat the studio to 32 degrees. It’s a gentle, nourishing heat that helps you go deeper into the practice. Open to all levels, not suitable if you are pregnant. 

YOGA 45 LIVE

A calm and steady breath-lead vinyasa flow, giving you time and space to explore and move into those spaces in the body that need some attention. This class is accessible to all. Simply moving with intention, with some nice moments to pause, and always remembering to breathe. 

Digme Yoga merges an intense yet accessible physical workout with the mindfulness of yoga to make you feel incredible.

Our Yoga 45 and Yoga 60 are All levels Power, where we blend the values and essence of yoga principles with strength training, and mindfulness to create the perfect well-rounded class.

Our Yoga 75 is a stronger class designed to take your practice to the next level, integrating more opportunities to challenge yourself.

Digme’s 40 qualified yoga and breathwork teachers span a wide age range and come from a vast array of backgrounds, from Performance to Finance, with a minimum of two years’ experience and over 350 hours of teacher training.

Digme is proud that each teacher brings with them their own individual style and flare to our classes, but all share one core common trait - their experience and passion for yoga.

Yoga studios

Yoga is not just about finding the right style, but about finding the teacher: the teacher that gets you out of bed in the morning, or onto the mat straight after a long day at work. So whether you are new to yoga or an experienced yogi, Digme has all the options for you to explore.

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VIP credits gives you advanced class booking.
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SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

HEALTH COMMITMENT STATEMENT

Your health is your responsibility. The management and staff of Digme are dedicated to helping you take every opportunity to enjoy the facilities that we offer. With this in mind, we have carefully considered what we can reasonably expect of each other.

Our commitment to you

1. We will respect your personal decisions, and allow you to make your own decisions about what exercise you can carry out. However, we ask you not to exercise beyond what you consider to be your own abilities.

2. We will make every reasonable effort to make sure that our equipment and facilities are in a safe condition for you to use and enjoy.

3. We will take all reasonable steps to make sure that our staff are qualified to the fitness industry standards as set out by the Register of Exercise Professionals.

4. If you tell us that you have a disability which puts you at a substantial disadvantage in accessing our equipment and facilities, we will consider what adjustments, if any, are reasonable for us to make.

Your commitment to us

1. You should not exercise beyond your own abilities. If you know or are concerned that you have a medical condition which might interfere with you exercising safely, before you use our equipment and facilities you should get advice from a relevant medical professional and follow that advice.

2. You should make yourself aware of any rules and instructions, including warning notices, and follow them. Exercise carries its own risks. You should not carry out any activities, which you have been told are not suitable for you.

3. You should let us know immediately if you feel ill when using our equipment or facilities. Our staff members are not qualified doctors, but there will be a person available who has first aid training.

4. If you have a disability, you must follow any reasonable instructions to allow you to exercise safely.

Limitation of liability

By attending classes, events, activities, and using the studio facilities and equipment, you hereby acknowledge on behalf of yourself, your heirs, personal representatives and/or assigns, that there are certain inherent risks and dangers in the strenuous nature of Digme classes. You acknowledge that you have voluntarily chosen to participate in intense physical exercise. You hereby agree to assume full responsibility for any and all injuries or damage, which are sustained or aggravated by you in relation to the use of equipment and/or studio facilities, and release, indemnify, and hold harmless Digme.