Sweat Week: the Home edition is here! Because not even a national lock down can stop us! Complete any 7 workouts on Digme on Demand +Live from Monday 27 April to Sunday 3 May to become a #SweatWeekLegend.

We've put together our top tips to help you power through those 7 workouts from home...

 

  1. Subscribe to Digme on Demand +Live for £29.99 per month or buy the special Sweat Week credit pack and get 7 credits for £14.99. 

 

  1. Stock up on snacks! Our friends at Kind have got you covered.

    When it comes to snacking, KIND believe you shouldn’t have to choose between tasty and nutritious. So they’ve brought both together, with recipes full of flavourful, high-quality ingredients.

    And best of all, they’re available to buy online and delivered straight to your door AND you can get 30% off all orders with code DIGMEKIND30 until the end of May.

  2. Complete 3 in 1! Buy a ticket for our charity event TRI FOR THE NHS and complete 3 classes in one go - a 45 minute Ride or Run, followed by a 45 minute HIIT session and finishing off with 45 minutes of yoga. Tickets are £30 and 100% of proceeds are being donated to NHS Charities Together.

 

  1. Create your at home gym. Make sure you find a space away from your work area where you can switch off and zone into the workout! A good yoga mat is essential - you can buy our bespoke Digme x YogiBare non-slip yoga mat online here.

 

  1. Stretch it out. Digme instructor Erin has put together a 15 minute at-home stretch video over on our YouTube channel, so that you can stretch in your own time - when you’re watching TV, before you go to bed, or in the morning. 

 

  1. Refuel right. We're missing our Digme protein smoothies too. But good news - we've revealed TWO of your favourite smoothie recipes so that you can make these at home. And better yet Innermost have given you 10% off their protein with code DIGME-10 when you shop online

 

  1. Share your progress! Did you know that you're far more likely to complete a challenge if you write it down and make yourself accountable?  Use our IG Story tracker and share your progress using @DigmeFitness #SweatWeekLegend

 

Good luck Diggers - we're all in this TOGETHER.

Lorna Elliott
LORNA ELLIOTT
MARKETING & EVENTS MANAGER