Mandala Air (4) 30
Mandala Air (4) 30 00:30
The intention of this juicy Mandala Vinyasa Series is to honour the creative energy and all its manifestations. With integrate spiral patterns that relate to nature as we move and travel around the mat 360degrees. In this episode we are working the element of air with a particular focus of opening the front of the body.
This series will have you feeling completely satisfied all over physically whilst also really tapping into the energetics behind each element.