Benchmark HIIT 25
Benchmark HIIT 25 00:25
Are you ready for a challenge? Join Justin’s Benchmark workout!
Whether you want to measure your fitness over time or just get your sweat on for that post-workout high, this new Benchmark Workout is perfect for you! There are four challenges, which you can do individually or together to make one full workout, and you can come back every week, month or however often you like, to see if you can improve on how you performed the time before. There are different variations within some of these challenges to make it slightly easier or harder so pick which ever version you like and give it everything you’ve got. Remember “It doesn’t get easier, you get stronger” so dig deep and take yourself out of that comfort zone!" Find out more in our latest blog.