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3 JANUARY 2019

Ride 101

We appreciate that going to a spin class for the first time can be intimidating; 'how do I connect my shoes to the bike?' 'is my seat at the right height' 'what does RPM mean?' ...these are common questions that our instructors and front of house teams are asked on a daily basis - so don't worry you're not alone! 

And this is exactly why we've created our Ride 101 class! We'll take you through everything involved in attending a spin class at Digme in a fully inclusive and relaxed atmosphere. From setting your bike properly to understanding the stats on the bike so that you can confidently attend one of our Ride, Beat or Perform classes. Plus, you'll still get the Digme workout experience but at a pace that suits you!

Join us this January for one of our Ride 101 classes:

Moorgate - 12th January, 10am

Rathbone Square - 17th January, 7.15pm

Blackfriars - 18th Janaury, 8am

Richmond - 21st January, 10am

 

We hope to see you there! 

 

 

Lorna Elliott
LORNA ELLIOTT
FREELANCE MARKETING CONSULTANT

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SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

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