Community

Community

FINDING YOUR INSPIRATION

10 tips to help you find and achieve your health and fitness dreams

Community

ICE CREAM & ULTRAS

You might know local ultra-runner Bridget Hunt, aka Sixpack Chick, from her ice cream shop on Richmond Green

Community

FIT STAFF = HAPPY STAFF

Digme Fitness CEO Geoff Bamber explains why it's so important for employers to take their staff's fitness seriously

Community

NATALIE SEYMOUR Q&A

Former GB hockey player Natalie Seymour talks about life as a professional triathlete

Community

DIGME AND THE DEAF COMMUNITY

Digme Fitness has proven to be a big hit with the deaf community, thanks to its inclusive nature and clear communication from the instructors. We talk to Digme ambassador Gü Dopran about her experiences

Community

MEET THE INSTRUCTORS: CHLOE

They’re the ones guiding you, motivating you and getting every last bit of energy from you up those damned hills, so let’s find out more about them

Community

MEET THE INSTRUCTORS: REBEKAH

In our latest Meet the Instructors blog, we chat to Richmond regular Rebekah about her life in fitness

Community

NEW TO DIGME?

We're often asked if our classes are suitable for beginners and the answer is always an emphatic YES! Here's why...

Community

MEET THE INSTRUCTORS: BEN

Ben Davie is the focus of the latest post in our Meet the Instructors series, He is our Head of Matrix and is brilliant and encouraging members to dig deep.

Community

CAOIMHE'S TRAINING FOR 2019'S LONDON MARATHON

Digme's Founder, Caoimhe, talks us through her training for the 26.2 miles around London

Community

JESSICA'S 100 RIDE CHALLENGE

Jessica takes on the 100 rides in 100 day challenge for Hannah's Willberry Wonder Pony charity

Community

SYNC WITH STRAVA

Did you know that you can sync your Digme workouts with Strava? 

Community

BRIDGET'S 100 RIDE CHALLENGE

We caught up with Richmond Digger Bridget Hunt who’s taken on the challenge to raise money for Mr Monkey Sox.

Community

OUR FAVOURITE WORKOUT SONGS

Digme HQ reveal their favourite workout tracks, from fresh remixes to old favourites. Music is a powerful thing...

Community

DIGME GOALS

Strava has revealed January 19 as the day people are most likely to abandon their resolutions. So we've bought back #DigmeGoals  to help you set real, achievable goals for 2020...

Community

BEN'S 2020 GOALS

We spoke to Ben Davie about what goal setting means to him and how to help members achieve their goals

Community

GOAL SETTING WITH CHLOE

Chloe talks about her approach to goal setting and coming out of her comfort zone

Community

DARREN'S DIGME GOALS

We caught up with Darren about his goals for 2020 and how to inspires change with our members.

Community

WHO INSPIRES YOU?

This International Women's Day, we are sharing some of our greatest female inspirations!

Community

MANAGING MENTAL HEALTH WHILE SOCIAL DISTANCING

If you are feeling worried, stressed and/or anxious at this time then you are not alone.

Community

WORKING FROM HOME

Emily's top tips for working from home - "It's something completely new to me!"

Community

HOW TO JOIN US AT HOME

Carry on Digging Deep with us from the comfort of your own home

Community

TOP TIPS FOR GETTING A GOOD NIGHT’S SLEEP

Six ways to get a better night’s sleep if you’re feeling a bit anxious about our new 'normal'

Community

DARREN'S SPRING PLAYLIST

Matrix and Ride Instructor, Darren, ‘spring to it’ playlist

Community

SWEATER WEATHER

Made for fresh air breaks, Zoom calls and Netflix binges! 

Community

EMILY'S LOCKDOWN PLAYLIST

What are you listening to to boost your mood and keep smiling?

Community

GEOFF'S CORONAVIRUS COVID-19 CRUSHERS PLAYLIST

Digme's CEO has put together a brilliant lockdown playlist

Community

TRI FOR THE NHS

On Saturday 2nd May we hosted a 3 part sweat fest to raise money for the NHS

Community

RXBAR KEEP DIGGING CHALLENGE

We've teamed up with RXBAR to bring you a challenge with a difference

Community

MEET MONKEY SOX

We teamed up with Monkey Sox to create the perfect sports socks...

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SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

SHOE SIZE CHART

EuropeanUK Women'sUK Men's
374 
37.54.5 
385 
38.55.5 
3965
39.56.55.5
4076
40.57.56.5
4187
41.58.57.5
4298
42.59.58.5
43 9
43.5 9.5
44 10
44.5 10.5
45 11
46 12
47 13
48 14
49 15

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HEALTH COMMITMENT STATEMENT

Your health is your responsibility. The management and staff of Digme are dedicated to helping you take every opportunity to enjoy the facilities that we offer. With this in mind, we have carefully considered what we can reasonably expect of each other.

Our commitment to you

1. We will respect your personal decisions, and allow you to make your own decisions about what exercise you can carry out. However, we ask you not to exercise beyond what you consider to be your own abilities.

2. We will make every reasonable effort to make sure that our equipment and facilities are in a safe condition for you to use and enjoy.

3. We will take all reasonable steps to make sure that our staff are qualified to the fitness industry standards as set out by the Register of Exercise Professionals.

4. If you tell us that you have a disability which puts you at a substantial disadvantage in accessing our equipment and facilities, we will consider what adjustments, if any, are reasonable for us to make.

Your commitment to us

1. You should not exercise beyond your own abilities. If you know or are concerned that you have a medical condition which might interfere with you exercising safely, before you use our equipment and facilities you should get advice from a relevant medical professional and follow that advice.

2. You should make yourself aware of any rules and instructions, including warning notices, and follow them. Exercise carries its own risks. You should not carry out any activities, which you have been told are not suitable for you.

3. You should let us know immediately if you feel ill when using our equipment or facilities. Our staff members are not qualified doctors, but there will be a person available who has first aid training.

4. If you have a disability, you must follow any reasonable instructions to allow you to exercise safely.

Limitation of liability

By attending classes, events, activities, and using the studio facilities and equipment, you hereby acknowledge on behalf of yourself, your heirs, personal representatives and/or assigns, that there are certain inherent risks and dangers in the strenuous nature of Digme classes. You acknowledge that you have voluntarily chosen to participate in intense physical exercise. You hereby agree to assume full responsibility for any and all injuries or damage, which are sustained or aggravated by you in relation to the use of equipment and/or studio facilities, and release, indemnify, and hold harmless Digme.