Because brunch is life. Join us on Saturday 23rd May at 10.30am live on our Instagram stories @digmefitness for our second cook-a-long brunch.

Instructor and foodie Sophie @vegansophldn will be live from her kitchen, serving up a scrumptious stack of pancakes - using mainly cupboard ingredients so that everyone can get involved.

So make sure you have the ingredients ready to join in...

 

Buckwheat Pancakes

 

Ingredients...

100g buckwheat flour (if you can’t get your hands on this then plain or self raising will do)

140ml almond milk or any other plantbased milk - we love Plenish milks

20g porridge oats

1tbsp coconut oil plus extra for the pan 

1tsp chia seeds 

dash maple syrup

1tsp baking powder

(optional) 1tsp vanilla or cinnamon

 

For the topping...

Handful berries (Fresh or frozen, I use frozen blueberries and cherries)

(Optional) spoonful of peanut butter (we LOVE Pics Peanut Butter) or other nut butter

(Optional) spoonful of soya or coconut yoghurt

 

Makes enough for 1 person (3-4 pancakes).

 

 

Lorna Elliott
LORNA ELLIOTT
MARKETING & EVENTS MANAGER