News & Articles on Health & Fitness
MENTAL HEALTH AWARENESS WEEK - JACK REVELL
Ride Instructor Jack Revell speaks on all things mental health & wellness
MENTAL HEALTH AWARENESS WEEK - MOLLIE PACKER
Rhythm Instructor Mollie Packer speaks on all things mental health & wellness
CAOIMHE RUNS PARIS MARATHON
Paris Marathon: Getting back out there after a four year break
CHRISTIAN ROBINSON - 100 RIDES IN 100 DAYS
Read all about our amazing Christian's challenge!
WHY YOU NEED TO TRY ALL THREE OF OUR HIIT WORKOUTS!
Explaining our Circuits, Combat HIIT and Strength workouts.
SOPHIE MAGGIE ON EXERCISE, PREGNANCY AND ENDOMETRIOSIS
Instructor Sophie Maggie talks about teaching and exercising while pregnant and her endometriosis journey
KATIE'S INCREDIBLE SPIN CHALLENGE
Katie Davidson rides 365 classes in 265 days in aid of Ukraine
IAN'S 100 IN 100 CHALLENGE
Read Ian's incredible story and what inspiring him to take on 100 spin classes in 100 days at Digme Richmond
OUR DIGME AT HOME APP | BEST FITNESS TRACKER APP
Have you heard the latest news from Digme at Home? If not, don’t worry, keep reading and you’ll find out! We caught up with Dan, Digme’s Digital Fitness Director, to hear all about the brand new App!
WHAT IS RHYTHM?
What is Rhythm? Headed up by our co-heads Ciaràn & Rachele, we take a deeper look into the concept of Rhythm, the team, the language/technical side of it, the benefits, the community and of course, the journey.
BOOSTING YOUR IMMUNE SYSTEM AROUND COVID-19
Diet and lifestyle tips for improving your immune response around COVID-19
Dan Little, our Head of Fitness, talks about his mental health challenges over the last year.
DIGME X SUSTAINABLE COASTLINES HAWAII
Digme partners with Sustainable Coastlines Hawaii to support the clean up of Big Island, Hawaii.
We’ve simplified our MATRIX timetable to focus on one MATRIX concept per day of the week. See you there Diggers!
AMAZING ALICE & EPIC EMMA
Alice and Emma are the fun-loving pair often seen in the wackiest fancy dress outfits at Beats n Cleats! They spoke to us recently about how Digme Oxford has changed their lives
BOUTIQUE STUDIOS: THE GYM MARKET EARTHQUAKE
The trend towards boutique fitness studios in the UK is only just getting started