News & Articles on Health & Fitness
Have you heard the latest news from Digme at Home? If not, don’t worry, keep reading and you’ll find out! We caught up with Dan, Digme’s Digital Fitness Director, to hear all about the brand new App!
It can be tough to not look back at this year and think the worst. We caught up with our Rhythm instructor Christina Shand on how she's looked back on 2020 and what things she want to take into 2021.
What is Rhythm? Headed up by our co-heads Ciaràn & Rachele, we take a deeper look into the concept of Rhythm, the team, the language/technical side of it, the benefits, the community and of course, the journey.
Strava has revealed January 19 as the day people are most likely to abandon their resolutions. So we've bought back #DigmeGoals to help you set real, achievable goals for 2020...
Whether through the food we eat, clothes we wear or how we choose to shop, we all strive nowadays to live in a more sustainable and environmentally responsible way. So why should going to the gym be any different?
Alice and Emma are the fun-loving pair often seen in the wackiest fancy dress outfits at Beats n Cleats! They spoke to us recently about how Digme Oxford has changed their lives